avocado.cheese's Journal, 01 Aug 19

62.15
62.1 kg Lost so far: 6.1 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2019:
617 kcal Fat: 48.54g | Prot: 7.73g | Carbs: 54.08g.   Lunch: 제니코 폴리 크림치즈컵, Wasa Sourdough Crispbread, 에스프레소 커피, NOW MCT OIL, Organic Valley 기버터. Dinner: 찐단호박. Snacks/Other: 마이노멀 버터 말차. more...
Losing 3.5 kg a Week

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avocado.cheese's Weight History


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