Weigh In record (no journal entry) for 08 August 2010
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115.1 kg
Lost so far: 2.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Fat: 107.10g | Prot: 94.25g | Carbs: 216.16g.
Breakfast: Carnation Instant Breakfast. Lunch: tomatoes, sliced ham, salami, pepperoni, ranch dressing, shredded cheese, lettuce. Dinner: shredded cheese, campbells tortilla soup. Snacks/Other: powerade , mountain dew. more...
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Gaining 1.3 kg a Week
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Ben Lowe's Weight History
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