naechoco's Journal, 31 Jul 19

Weigh In record (no journal entry) for 31 July 2019
62.6 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2019:
1438 kcal Fat: 94.63g | Prot: 116.47g | Carbs: 29.03g.   Breakfast: Caprice des Dieux Fromage, Bacon, Oeuf Brouillé (Entier, Cuit). Lunch: Fromage Blanc, Liberte Yogourt Grec Nature, Tomates Cerises, Bœuf Haché Maigre, Laitue, Tostitos Salsa Medium. Dinner: Quebon Crème à Cuisson 15%, Champignons Cuits, Poulet Grillé Rôti ou Cuit au Four. more...
1525 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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naechoco's Weight History


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