Weigh In record (no journal entry) for 31 July 2019
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54.4 kg
Lost so far: 13.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 62.16g | Prot: 48.81g | Carbs: 184.66g.
Breakfast: Kashi GOLEAN Protein & Fibre Cereal, Skim or Nonfat Milk (0.5% or Less Butterfat). Lunch: Meatless Egg Roll, Pork Meatballs. Dinner: Hippie Snacks Coconut Clusters. Snacks/Other: Sweet Cinnamon Bun, Subway Chocolate Chunk Cookie, Christie Chips Ahoy!. more...
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Losing 3.2 kg a Week
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Jenna.lightning's Weight History
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