Weigh In record (no journal entry) for 14 January 2013
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110.4 kg
Lost so far: 38.5 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2013:
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1660 kcal
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Fat: 58.42g | Prot: 66.02g | Carbs: 225.62g.
Breakfast: Artisan French Baguette. Lunch: Bacon Turkey Bravo Sandwich on Tomato Basil Bread. Dinner: Caramel Coated Popcorn, Air Popped Popcorn. Snacks/Other: Chocolate Covered Peanuts. more...
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steady weight
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inmsweantitrust's Weight History
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