Weigh In record (no journal entry) for 31 July 2019
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74.3 kg
Lost so far: 105.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 14.31g | Prot: 62.46g | Carbs: 62.32g.
Breakfast: Great Value Frozen Mixed Berries. Lunch: Beef Cottage Pie. Dinner: Chicken crust pizza. Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter, Apples . more...
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Losing 1.9 kg a Week
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Lepardldy's Weight History
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