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Only got in three walks this past week. Sick but getting better
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70.8 kg
Lost so far: 1.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2013:
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727 kcal
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Fat: 20.53g | Prot: 67.40g | Carbs: 70.02g.
Breakfast: Honey Roasted Turkey Breast. Lunch: romaine, Asian Pears, Honey Roasted Turkey Breast, Honey Roasted Turkey Breast. Dinner: margarine , franz cracked wheat, green beans frozen, Roasted Broiled or Baked Chicken Breast. Snacks/Other: cocoa sugar free, Fruit Yogurt (Nonfat), Light Mozzarella Cheese Stick, Honey Roasted & Smoked Turkey Breast. more...
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Losing 0.5 kg a Week
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Cherdonnay's Weight History
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