Weigh In record (no journal entry) for 31 July 2019
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51.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 38.41g | Prot: 71.35g | Carbs: 153.45g.
Breakfast: Myprotein Impact Whey Protein Chocolate Peanut Butter, Bio Village Flocons D’Avoine , Mon Fournil Farine de Châtaignes , Nat & Vie Boisson Noisette, Lidl Fruits Rouges Surgelés, Malo Fromage Blanc 0%, Canderel Cankao, Oeuf. Lunch: Maille Moutarde de Dijon, Sojasun Yaourt Nature, Soy Tofou au Curry, Gruau de Sarrasin (Pas de Matières Grasses Ajoutées dans la Cuisson), Champignons, Avocat, Courgette, Tomates Cerises, Florette Chou Rouge, Florette Jeunes Pousses d'épinard. Dinner: Gerblé Chocolat Noir sans Sucres Ajoutés , Soy Tofou Soyeux, Sojasun Yaourt Nature, Delisse Crème Semi Épaisse 18%, Maille Moutarde de Dijon, Picard Potiron en Cubes, Poireaux, Grand Frais Chou Kale, Spanico Pois Chiche, Champignons. Snacks/Other: Nat & Vie Boisson Noisette, Grillon d'or Crousty Châtaigne, Canderel Cankao, Pommes (sans Peau), Courgette, Banane. more...
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Losing 1.4 kg a Week
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sissouetfifi's Weight History
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