Weigh In record (no journal entry) for 31 July 2019
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86.5 kg
Lost so far: 27.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 83.91g | Prot: 122.14g | Carbs: 169.54g.
Breakfast: Mucci Eiskonfekt, Ehrmann High Protein Pudding Chocolate Pudding, Orangen, Lieken Urkorn Kleines Kerni, Kirschtomaten, Kaffee mit Milch und Zucker, Goldsteig Emmentaler. Lunch: Maggi Würstchen Gulasch, Gutskrone Gabelspaghetti Gekocht. Dinner: Cocktailtomaten, Be Light Hähnchen-Brustfilet-Sülze, Leberkäse, Harzer Harzer Käse. Snacks/Other: Haribo Saure Bärenzungen, Nestle Smarties. more...
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Losing 1.4 kg a Week
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monasanna's Weight History
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