Weigh In record (no journal entry) for 31 July 2019
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67.7 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 14.20g | Prot: 98.83g | Carbs: 216.28g.
Breakfast: Susine, Prozis 100% Real Whey Protein Chocolate Hazelnuts, Monster Energy Ultra, Land Pathos Yogurt Colato Greco Bianco 0%. Lunch: Fagiolini Verdi, Barilla Tortiglioni, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Mila Skyr 0% Bianco, Hero Marmellata Light Ciliegie Nere, Hero Marmellata Light Ciliegie Nere, Lattuga, Fresche Fette Petto di Tacchino al Forno Affettato - senza Glutine , Mila Skyr 0% Bianco, Pane Integrale, Pomodori Ciliegini. Snacks/Other: Hero Marmellata Light Ciliegie Nere, Schweppes Zero Agrumi, Fida Candies le Bonelle Geleés. more...
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1665 kcal
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Exercise:
Resting - 18 hours and 7 minutes, Sleeping - 5 hours and 53 minutes. more...
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Gaining 5.6 kg a Week
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calavera73's Weight History
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