Weigh In record (no journal entry) for 31 July 2019
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59.5 kg
Lost so far: 31.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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3219 kcal
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Fat: 113.00g | Prot: 137.25g | Carbs: 354.36g.
Breakfast: Карамель, Бабкины Семечки Семечки, Лаваш, Garage Hard Lemon Tea Drink. Lunch: Пирожное Картошка, Куриные Голени с Кожей. more...
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Losing 4.6 kg a Week
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karlinaks's Weight History
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