Weigh In record (no journal entry) for 31 July 2019
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51.1 kg
Lost so far: 1.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 39.54g | Prot: 66.11g | Carbs: 79.46g.
Breakfast: 콩물, 구운계란, 사과. Lunch: Green Nut 매일매일 건강채움, 구운계란, 파프리카, 양상추 샐러드, 아임닭 훈제 닭가슴살, 또띠아. Dinner: 양상추 샐러드, 뉴닭 스테이크 오리지날, 구운야채. Snacks/Other: 아이스 아메리카노. more...
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Losing 0.0 kg a Week
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mashmellowmom's Weight History
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