cannboys's Journal, 31 Jul 19

Even stevens. On the upside, the body fat % my scales were reporting came down to 14.4%.

80.7 kg Lost so far: 0 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2019:

3076 kcal

Exercise: Fitbit - 24 hours. more...

steady weight

Comments

good on you 👌💞

30 Jul 19 by member: trishjones

Way to go! 😊🎈

31 Jul 19 by member: laraae


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cannboys's Weight History