Weigh In record (no journal entry) for 30 July 2019
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62.2 kg
Lost so far: 8.1 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 74.41g | Prot: 42.05g | Carbs: 225.45g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Dynasty Oolong Tea, White Rice, Fried Potatoes, Fried Batter Dipped Eggplant, Stir Fried Vegetables. Snacks/Other: Breyers Reese's Peanut Butter Cups Ice Cream. more...
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Losing 2.1 kg a Week
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sangeuni's Weight History
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