Weigh In record (no journal entry) for 30 July 2019
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74.6 kg
Lost so far: 105.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 17.26g | Prot: 52.62g | Carbs: 47.73g.
Breakfast: Great Value Frozen Mixed Berries. Lunch: Pace Picante Medium Salsa, Mixed Salad Greens, Taco Meatza. Dinner: Beef Cottage Pie. more...
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Losing 3.8 kg a Week
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Lepardldy's Weight History
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