Diana 1234's Journal, 30 Jul 19

Weigh In record (no journal entry) for 30 July 2019
62.5 kg Lost so far: 7.8 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2019:
1073 kcal Fat: 39.61g | Prot: 65.75g | Carbs: 121.79g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Coffee with Skim Milk, Scrambled Egg . Lunch: Havarti Cheese, Tenderloin Pork, Safeway French Bread. Dinner: Trader Joe's Garden Vegetable Lasagne. Snacks/Other: Halo Top Creamery Vanilla Bean Ice Cream, Plums , Almonds . more...
Gaining 1.3 kg a Week

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Diana 1234's Weight History


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