ibvulpine's Journal, 30 Jul 19

Weigh In record (no journal entry) for 30 July 2019
104.4 kg Lost so far: 0 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2019:
4106 kcal Fat: 119.32g | Prot: 379.49g | Carbs: 401.32g.   Breakfast: Nuts.com CB&J Mix, Now Sports D-Ribose Powder, Bulk Supplements Pea Protein, Hard-Boiled Egg, Chobani Strawberry on The Bottom, Chobani Fruit on the Bottom Blueberry. Lunch: Now Sports D-Ribose Powder, Kar's Natural Rasins, Core Power Elite Chocolate , Euro Classic Imports Authentic French Brioche Hamburger Buns, Boca Original Vegan Meatless Burgers, Finlandia Muenster Cheese Slices, Bulk Supplements Pea Protein, Hard-Boiled Egg . Dinner: Blue Diamond Whole Natural Almonds, Chobani Greek Yogurt Peach on The Bottom, Sour Patch Soft & Chewy Candy (Kids), Myprotein Slow Release Casein, Now Sports D-Ribose Powder, Bulk Supplements Pea Protein. Snacks/Other: Now Sports D-Ribose Powder , Kar's Natural Rasins, Nature's Bakery Raspberry Fig Bar, Nuts.com Organic Trail Mix, Wonderful Salt & Pepper Pistachios. more...
4877 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

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ibvulpine's Weight History


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