Weigh In record (no journal entry) for 30 July 2019
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87.5 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 81.05g | Prot: 104.49g | Carbs: 170.86g.
Breakfast: Plums , Bananas , Sainsbury's Express Porridge Golden Syrup Flavour with Semi-Skimmed Milk. Lunch: Utterly Butterly Utterly Butterly Spread, Cathedral City Cheddar Cheese, Sliced Ham, Tesco Wholemeal Bread. Dinner: Aldi Lighter Cheese Triangles, Lidl Wholemeal Seeded Farmhouse, Westaways Honey Roast Pork Sausages. Snacks/Other: Tesco Skimmed Milk, PhD Diet Whey, Nectarines . more...
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Gaining 0.1 kg a Week
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sarah220390's Weight History
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