Weigh In record (no journal entry) for 30 July 2019
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84.7 kg
Lost so far: 8.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 17.19g | Prot: 33.92g | Carbs: 59.09g.
Breakfast: Приготовленный Яичный Белок. Lunch: Котлета Домашняя, Овощное Рагу. Snacks/Other: Крыжовник. more...
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Gaining 1.3 kg a Week
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kotofeinat's Weight History
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