Weigh In record (no journal entry) for 30 July 2019
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91 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 27.26g | Prot: 34.42g | Carbs: 149.73g.
Breakfast: Black Tea, Great Value White American Cheese, Ciabatta, Date. Lunch: White Rice, Sadaf Ghormeh Sabzi. Dinner: Egg Omelet or Scrambled Egg with Vegetables, Cucumber Pickles, White Rice. Snacks/Other: Dried Fig, Date. more...
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Gaining 2.8 kg a Week
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Lovemolecule_9's Weight History
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