arnaud91280's Journal, 30 Jul 19

Weigh In record (no journal entry) for 30 July 2019
86.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2019:
3224 kcal Fat: 94.92g | Prot: 228.48g | Carbs: 347.28g.   Breakfast: Pastèque, Lidl Bacon Fumé, Blanc d'Oeuf, Oeuf. Lunch: Carrefour Bio Betteraves Rouges Entières Épluchées, Lidl Filet de Poulet. Dinner: Lidl Fruits Rouges Surgelés, Alesto Noix de Cajou, Côte d'Or Chocolat Noir Intense 70%, Pomme, Lidl Bavette d'aloyau, Concombre (Pelé), Lidl Farfalle Blé Complet Cru. Snacks/Other: Nutrimuscle Protimuscle 5. more...
Losing 1.4 kg a Week

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arnaud91280's Weight History


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