Weigh In record (no journal entry) for 30 July 2019
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63.3 kg
Lost so far: 4.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 48.75g | Prot: 89.10g | Carbs: 7.64g.
Breakfast: 마이노멀 버터커피. Lunch: 매일 아몬드브리즈 언스위트, 삶은 계란, Healthy Farm 포크라인즈 매운맛. Dinner: 파프리카, 연어. more...
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Losing 2.1 kg a Week
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avocado.cheese's Weight History
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