Weigh In record (no journal entry) for 29 July 2019
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55.3 kg
Lost so far: 12.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 40.88g | Prot: 72.31g | Carbs: 257.21g.
Breakfast: Kashi GOLEAN Protein & Fibre Cereal, Skim or Nonfat Milk (0.5% or Less Butterfat). Lunch: Subway Chocolate Chunk Cookie. Dinner: Shortcake Sponge with Whipped Cream and Fruit. Snacks/Other: Watermelon , Cooked Yellow Corn (from Frozen), Beatrice 0% Skim Milk, General Mills Original Cheerios, Blueberries , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Popsicle Banana, Christie Chips Ahoy!, Meatless Egg Roll, Pork Meatballs. more...
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Gaining 0.2 kg a Week
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Jenna.lightning's Weight History
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