Weigh In record (no journal entry) for 14 January 2013
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77.3 kg
Lost so far: 4.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2013:
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1874 kcal
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Fat: 66.07g | Prot: 91.67g | Carbs: 229.07g.
Breakfast: Bananas (Large), Grapefruit. Lunch: 1% Lowfat Milk, Stouffer's Skillet Sensations Teriyaki Chicken W/Rice & Vegetables. Dinner: Beef Taco - Hard Shell, Select 2% Reduced Fat Milk, 1% Lowfat Milk. Snacks/Other: Chocolate Fudge, Mixed Nuts, Strawberries, Coffee (Brewed From Grounds), Yoplait Greek 100 Strawberry. more...
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Gaining 0.3 kg a Week
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HunnyBuns's Weight History
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