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Dianne Warner
Journal
07 Aug 10
Dianne Warner's Journal, 07 Aug 10
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Weigh In record (no journal entry) for 07 August 2010
107.5 kg
Lost so far:
8.6 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2010:
99 kcal
Fat: 0.70g | Prot: 21.70g | Carbs: 0.00g.
Breakfast:
water.
Lunch:
tuna, water.
more...
3894 kcal
Exercise:
Yard Work (gardening) - 1 hour, Dance (slow step) - 1 hour, Badminton - 1 hour, Shopping - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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Dianne Warner's Weight History
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