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isabellaheaney
Journal
29 Jul 19
isabellaheaney's Journal, 29 Jul 19
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Weigh In record (no journal entry) for 29 July 2019
53.3 kg
Lost so far:
10.0 kg
.
Still to go:
4.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2019:
850 kcal
Fat: 7.00g | Prot: 112.00g | Carbs: 85.00g.
Breakfast:
Ghost Cereal Milk Whey Protein.
Lunch:
Panera Bread Blueberry Bagel.
more...
1690 kcal
Exercise:
Lacrosse - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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isabellaheaney's Weight History
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