Weigh In record (no journal entry) for 29 July 2019
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61.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 18.84g | Prot: 52.04g | Carbs: 156.05g.
Breakfast: Помидоры, Жареное Яйцо, Хлеб. Lunch: Арбуз. Dinner: Котлеты из Куриной Грудки, Кукуруза Вареная. more...
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Gaining 0.3 kg a Week
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