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Yay! Getting to my goal faster than I expected. Two more pounds to go and I'll be at my goal. This has been a great program.!
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64.4 kg
Lost so far: 10.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 49.45g | Prot: 67.55g | Carbs: 123.10g.
Breakfast: Coffee (Brewed From Grounds) , Kraft Strawberry Jam, Dempster's Multigrain Bread, Poached Egg. Lunch: Guacamole, Kirkland Signature Artisan Baguettes, President's Choice Blue Menu Butternut Squash Soup. Dinner: Greek Salad, Pesto Sauce, Rotini, Chicken Breast. more...
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Losing 0.8 kg a Week
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