Weigh In record (no journal entry) for 29 July 2019
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70.8 kg
Lost so far: 7.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 21.96g | Prot: 26.29g | Carbs: 49.24g.
Breakfast: Омлет или Яичница с Овощами, Кофе с Молоком и Сахаром. Lunch: Суп из Сайры, Кофе с Молоком и Сахаром, Абрикосы. Dinner: Омлет с Кабачком, Шампиньоны Гриль. more...
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Gaining 3.0 kg a Week
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lina.burenkova's Weight History
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