Weigh In record (no journal entry) for 29 July 2019
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127.3 kg
Lost so far: 21.8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 111.96g | Prot: 106.11g | Carbs: 18.81g.
Lunch: Cathedral City Cheddar Cheese, Chicken Meat and Skin (Roasting) . Dinner: Doner Meat. Snacks/Other: Tesco Double Cream, Strawberries . more...
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Losing 4.2 kg a Week
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steve 44's Weight History
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