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Dianne Warner
Journal
06 Aug 10
Dianne Warner's Journal, 06 Aug 10
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Weigh In record (no journal entry) for 06 August 2010
107.5 kg
Lost so far:
8.6 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2010:
499 kcal
Fat: 25.45g | Prot: 36.30g | Carbs: 34.78g.
Breakfast:
water.
Lunch:
water.
Dinner:
water, provolone cheese, ham honeybaked.
Snacks/Other:
peaches.
more...
2957 kcal
Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Dianne Warner's Weight History
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