Dianne Warner's Journal, 06 Aug 10

Weigh In record (no journal entry) for 06 August 2010
107.5 kg Lost so far: 8.6 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2010:
499 kcal Fat: 25.45g | Prot: 36.30g | Carbs: 34.78g.   Breakfast: water. Lunch: water. Dinner: water, provolone cheese, ham honeybaked. Snacks/Other: peaches. more...
2957 kcal Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Dianne Warner's Weight History


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