Lovemolecule_9's Journal, 29 Jul 19

Lovemolecule_9's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 July 2019

90.6 kg Lost so far: 5.4 kg. Still to go: 24.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2019:

880 kcal

Fat: 31.44g | Prot: 53.39g | Carbs: 94.52g. Breakfast: Black Tea, Great Value White American Cheese, Ciabatta, Date. Lunch: Sadaf Ghormeh Sabzi. Dinner: El Pollo Loco Flame Grilled Chicken Breast, Skinless. Snacks/Other: Butter Cake. more...

2868 kcal

Exercise: Running - 6/mph - 2 minutes, Resting - 3 hours and 38 minutes, Watching TV/Computer - 1 hour and 30 minutes, Driving - 20 minutes, Desk Work - 10 hours, Sleeping - 8 hours and 30 minutes. more...

Gaining 1.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lovemolecule_9's Weight History

View Complete History

Lovemolecule_9's Journal, 29 Jul 19

Submit a Comment

Lovemolecule_9's Weight History