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YuLyDyA
Journal
29 Jul 19
YuLyDyA's Journal, 29 Jul 19
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Weigh In record (no journal entry) for 29 July 2019
59 kg
Lost so far:
26 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2019:
644 kcal
Fat: 5.47g | Prot: 10.72g | Carbs: 148.12g.
Breakfast:
Ne Moloko Напиток Овсяный Фруктовый Экзотик.
Lunch:
не Молоко Овсяное Фруктовое «Экзотик».
Dinner:
не Молоко Овсяное Фруктовое «Экзотик».
Snacks/Other:
Яблоки Бабушки Смит.
more...
2514 kcal
Exercise:
Resting - 6 hours, Exercise machine (slow) - 1 hour and 3 minutes, Race - 30 minutes, Working - 7 hours, Sleeping - 8 hours, Samsung Health - 1 hour and 27 minutes.
more...
Gaining 4.2 kg a Week
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YuLyDyA's Weight History
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