BigBelle's Journal, 28 Jul 19

Weigh In record (no journal entry) for 28 July 2019
90.9 kg Lost so far: 18.0 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2019:
720 kcal Fat: 48.62g | Prot: 48.60g | Carbs: 32.24g.   Breakfast: Coffee. Lunch: Parmesan Cheese (Shredded), Butter, HEB Zucchini Spirals, Beef Steak. Dinner: Ole Extreme Wellness High Fiber Low Carb Tortillas, Sargento Natural Sliced Colby-Jack Cheese, Egg. Snacks/Other: Strawberries. more...
Losing 1.6 kg a Week



     
 

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BigBelle's Weight History


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