Weigh In record (no journal entry) for 28 July 2019
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99.7 kg
Lost so far: 5.5 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 33.77g | Prot: 45.66g | Carbs: 1.48g.
Breakfast: Albertsons Heavy Whipping Cream , Oscar Mayer Traditional Bacon, Egg White. Lunch: Ground Beef (90% Lean / 10% Fat) . Dinner: Follow Your Heart Organic Vegenaise, Beef Brisket (Lean Only Eaten). more...
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Gaining 0.8 kg a Week
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skinnyminilinny's Weight History
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