Weigh In record (no journal entry) for 28 July 2019
|
95.2 kg
Lost so far: 7.2 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
|
|
843 kcal
|
Fat: 57.40g | Prot: 60.53g | Carbs: 20.25g.
Breakfast: Kerrygold Pure Irish Butter, Cooked Green Peppers and Onions (Fat Added in Cooking), Steak, Egg. Lunch: Salsa, Quest Tortilla Style Protein Chips Nacho Cheese, Moon Cheese Cheddar, Laughing Cow Original Creamy Swiss Wedges, Johnsonville Brats Beer 'n Bratwurst Style . more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhyNotNicole's Weight History
|