YuLyDyA's Journal, 28 Jul 19

YuLyDyA's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 July 2019

58.4 kg Lost so far: 26.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2019:

1214 kcal

Fat: 51.00g | Prot: 29.02g | Carbs: 161.87g. Breakfast: Ne Moloko Напиток Овсяный Фруктовый Экзотик, Elmika Отруби Пшеничные, Ого Мюсли Запечённые с Тропическими Фруктами. Lunch: Fitstart Хлебцы Рисовые Цельнозерновые с Пророщенными Зернами, Кабачковые Оладьи, Огурец (с Кожурой), Суп Пюре. Dinner: Кабачковый Торт, Pringles Чипсы Original. more...

1502 kcal

Exercise: Resting - 10 hours, Yard Work (gardening) - 30 minutes, Sleeping - 7 hours and 50 minutes, Samsung Health - 5 hours and 40 minutes. more...

Losing 0.7 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

YuLyDyA's Weight History

View Complete History

YuLyDyA's Journal, 28 Jul 19

Submit a Comment

YuLyDyA's Weight History