Weigh In record (no journal entry) for 28 July 2019
|
68.8 kg
Lost so far: 3.4 kg.
Still to go: 68.8 kg.
Diet followed: Reasonably Well.
|
|
1153 kcal
|
Fat: 77.20g | Prot: 50.17g | Carbs: 64.16g.
Breakfast: Сырный Суп. Lunch: Губкинский Мясокомбинат Сосиски Сочные, Омлет или Яичница с Сыром. Dinner: Окей Чебурек с Курицей. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|