Weigh In record (no journal entry) for 27 July 2019
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94.7 kg
Lost so far: 7.6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 71.11g | Prot: 106.66g | Carbs: 33.05g.
Breakfast: Moon Cheese Cheddar, Laughing Cow Original Creamy Swiss Wedges, Vital Proteins Collagen Peptides, Heavy Cream, Coffee. Lunch: In-N-Out Double-Double Protein Style (No Spread). Dinner: Salsa, Sour Cream, Guacamole, Tortilla Corn Chips, Kroger Fajita Veggies, Steak, Skinless Chicken Breast, Shrimp. more...
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Losing 2.5 kg a Week
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WhyNotNicole's Weight History
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