Weigh In record (no journal entry) for 27 July 2019
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2197 kcal
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Fat: 102.11g | Prot: 144.16g | Carbs: 165.54g.
Lunch: Alipende Pan de Molde Integral sin Corteza, Hacendado Aceite de Oliva Virgen Extra, Milbona Leche Desnatada, Realvalle Jamon Serrano Reserva 12 Meses de Curación. Dinner: Hacendado Donut Chocolate, Evowhey 2.0 Cafe con Leche, Chef Select Gazpacho Suave, Champiñones, Huevo, Chef Select Lasaña Boloñesa. Snacks/Other: Cerdo Burger Meat (Lidl), Hacendado Tomate Rallado, Hacendado Macarrones. more...
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Losing 0.7 kg a Week
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2alejandro2's Weight History
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