Weigh In record (no journal entry) for 27 July 2019
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94.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 37.10g | Prot: 23.40g | Carbs: 30.96g.
Breakfast: Toasted White Bread, Butter (Salted) , Tostitos Chunky Salsa Medium, Gwaltney Turkey Bologna, Kraft American Cheese Slice, Egg Omelet . more...
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Losing 0.3 kg a Week
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ThugAngel1's Weight History
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