Weigh In record (no journal entry) for 27 July 2019
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77.3 kg
Lost so far: 2.1 kg.
Still to go: 16.1 kg.
Diet followed: 100%.
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2015 kcal
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Fat: 48.05g | Prot: 105.88g | Carbs: 64.04g.
Breakfast: Raspberries, Egg White, Oscar Mayer Traditional Bacon, Egg, Coffee, Sugar, Publix Coffee Creamer. Lunch: ARS, Steamed or Boiled Shrimp, Trader Joe's English Cucumber. Dinner: Daisy Sour Cream, Tortilla, Onions, Bell Peppers, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Custom 4B, ARS, Bacon, Santitas Yellow Corn Blend Tortilla Chips, Tropicana Pure Premium Original Orange Juice. more...
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2710 kcal
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Exercise:
Watching TV/Computer - 6 hours, Walking (exercise) - 3.5/mph - 55 minutes, Swimming (slow) - 20 minutes, Stretching - 5 minutes, Cooking - 20 minutes, Sleeping - 8 hours, Resting - 8 hours and 20 minutes. more...
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Losing 1.0 kg a Week
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Mom of Isabella's Weight History
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