Weigh In record (no journal entry) for 27 July 2019
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87.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 70.29g | Prot: 76.37g | Carbs: 137.30g.
Breakfast: Café Brasileiro Café com Açúcar, Requeijão, Subway Tomate, Sadia Mussarela, Crepioca. Lunch: Alface, Couve Refogada, Filé de Frango Grelhado, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Pizza de Chocolate, Sadia Pizza de Calabresa, Sadia Pizza de Frango com Catupiry. Snacks/Other: Café Brasileiro Café com Açúcar, Bauducco Torrada Integral. more...
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Losing 0.2 kg a Week
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PatríciaRuiz's Weight History
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