Weigh In record (no journal entry) for 02 June 2012
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77.1 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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1873 kcal
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Fat: 32.90g | Prot: 97.22g | Carbs: 294.95g.
Breakfast: irish cream creamer, pancake, turkey ham, smucker's strawberry jam, prune juice. Lunch: soup, cherries, gatorade. Dinner: gyro, pomegranate blueberry dressing, salad american, salmon smoked, gatorade, red wine, pita bread. Snacks/Other: cantaloupe, cherries. more...
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2480 kcal
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Exercise:
Walking (brisk) - 4/mph - 35 minutes, Driving - 1 hour, Yard Work (gardening) - 1 hour, Housework - 1 hour, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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Larry Schw's Weight History
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