CeciliaCarol's Journal, 27 Jul 19

Waist :83
Hips :101
64.5 kg Lost so far: 10.6 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2019:
669 kcal Fat: 26.33g | Prot: 73.35g | Carbs: 34.64g.   Breakfast: Cantaloupe Melons , Pineapple , Strawberries . Lunch: Phillips Crab Cakes, Tomatoes, Chicken Breast, Lettuce Salad with Assorted Vegetables. Dinner: Chicken Breast. more...
1598 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
Losing 0.2 kg a Week

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CeciliaCarol's Weight History


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