Weigh In record (no journal entry) for 27 July 2019
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70.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 102.41g | Prot: 74.74g | Carbs: 5.21g.
Breakfast: Parmalat Сливки 35%, Кофе. Lunch: Мираторг Чак Ролл Стейк из Мраморной Говядины, Индилайт Сердце Индейки, Печеночный суп.. more...
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Losing 4.2 kg a Week
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