Weigh In record (no journal entry) for 27 July 2019
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90.9 kg
Lost so far: 5.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 26.41g | Prot: 31.24g | Carbs: 57.56g.
Breakfast: Ciabatta, Black Tea, Great Value White American Cheese, Date. Lunch: Beef Meatballs, Meat. Dinner: Coca-Cola Coke Zero , Stouffer's Lasagna with Meat & Sauce. Snacks/Other: Bananas , Quaker Rice Cakes - Cracker Jack Butter Toffee. more...
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2878 kcal
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Exercise:
Running - 6/mph - 2 minutes, Resting - 3 hours and 38 minutes, Watching TV/Computer - 1 hour and 30 minutes, Driving - 20 minutes, Desk Work - 10 hours, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Lovemolecule_9's Weight History
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