Weigh In record (no journal entry) for 13 January 2013
|
110.4 kg
Lost so far: 38.5 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2013:
|
1505 kcal
|
Fat: 59.44g | Prot: 54.90g | Carbs: 177.74g.
Dinner: Steak Fries, Red's Tavern Double. Snacks/Other: Fruity Pebbles Cereal, Lowfat Frozen Yogurt, hawaiian bread. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|