Weigh In record (no journal entry) for 26 July 2019
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102.3 kg
Lost so far: 6.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 3.83g | Prot: 10.65g | Carbs: 63.19g.
Breakfast: Simple Truth Organic 2% Reduced Fat Milk, Cascadian Farm Organic Raisin Bran Cereal. more...
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Gaining 2.2 kg a Week
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akispert's Weight History
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