Weigh In record (no journal entry) for 26 July 2019
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95.1 kg
Lost so far: 7.3 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 94.76g | Prot: 66.55g | Carbs: 18.32g.
Breakfast: Macadamia Nuts , Souper Salad Red Onions, Hidden Valley Buttermilk Ranch Dressing, Dole Butter Lettuce, Laughing Cow Original Creamy Swiss Wedges, Kerrygold Pure Irish Butter, Coffee, Egg, Heavy Cream, Vital Proteins Collagen Peptides. Lunch: Kerrygold Pure Irish Butter, Baked or Broiled Fish, Mezzetta Italian Castelvetrano Pitted Green Olives, Whisps Cheddar Cheese Crisps, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Tomatoes. more...
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Losing 0.6 kg a Week
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WhyNotNicole's Weight History
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